Health Benefits of Chocolate
Health Benefits of Chocolate are:
1. High antioxidant
Absolutely, but it turned out to delicious chocolate contains antioxidants that is high enough. The content that cocoa flavanols, a type of flavonoids found in chocolate is an antioxidant that is good for the body.
2. Prevent and Fight Cancer
Well .. turns brown can also fight and prevent cancer as red grapes, garlic, blueberries and tea. How where chocolate can fight and prevent cancer. From the study of chocolate can inhibit cancer cell division and reducing inflammation.
3. Lowering Blood Pressure
The other benefits of chocolate according to the study is to lower blood pressure. content of the chocolate that makes a better mood was able to reduce blood pressure.
4. Creating a Long Life
Chocolate also contains substances that can slow aging, which means we make longevity. Chocolate consumption on a regular basis can reduce wrinkles and protect skin from sunburn.
Not only is it the result of research conducted in the Netherlands, followed 200 men over 20 years, found that men who consume large amounts of chocolate, either milk chocolate and dark chocolate, live longer and have lower overall rates of disease than men who ate chocolate in small amounts or not at all.
To strengthen results of such research in the Netherlands, which is a Jeanne Louise Calment who was named one of the oldest person living with a long life until age 122 recipes have a long life, which she consumes 2.5 pounds of dark chocolate a week.
5. Enhance Passion/libido
Chocolate is also an aphrodisiac, libido enhancer that is as a person. According to the research, chocolate lovers women have a higher sex drive than women who eat chocolate swordfish. They revealed that eating a bar of chocolate before making love can give you a sense of relaxation and satisfaction in one's sexual activity.
6. Eliminating Stress
Chocolates are also regarded as one of the foods that can eliminate stress. According to research from the University of California, Sandiego, people who are stressed, stress levels ranging from mild to the level of depression, eating chocolate when they admitted they were troubled mood or bad mood.
Why so? Apparently, chocolate also contains a psychoactive molecule that would make feel comfortable consuming chocolate. Some of the content of chocolate such as caffeine, theobromine, methyl-xanthine and phenylethylalanine believed to improve mood, reduce fatigue so they can be used as an anti-depression medication.
Now that he benefits of chocolate for our health. Hopefully with this info buddy add insight about the positive benefits of chocolate. Do not forget to give chocolate as a form of love that's better. Buddies can also benefit other articles that coffee benefits and health benefits for the music. Regards.
